Embrace Your Emotions
King Lindley, Jennifer / Smith, Sarah A guided journal filled with 100 powerful exercises, soothing illustrations and expert insight to help you identify your emotions and live a fuller, more satisfying life.Our culture has become fixated on the pursuit of happiness, however, negative emotions such as anxiety, sadness or regret are inevitable, and can often provide valuable insight into our lives. Through prompts and exercises along with expert advice from top psychologists and re...